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Is Stress Inherited, What Do You Think?.
Is anxiety inherited, what do you believe? For me I do not believe so. I really feel many of us are born into a family tree where there a number of us are dealing with anxiety. But that does not mean that we will have anxiety.
Talking from my individual personal expertise my Mum had anxiety and I'm not 100% sure but I believe my father was a pretty anxious man. Therefore yes it was in my family. However I have four siblings and none of them suffer from anxiety or panic disorder. Moreover, I am a Sagittarius and it seems as if we are susceptible to be restless people. Consequently this could also be a contributing factor.
As soon as I had my first panic attack I did ask my Physician the question "is stress inherited", he was not sure. As far as he was concerned there was no evidence either way. So I think there is no definitive answer to the problem "is stress inherited".
I really believe that there is no such thing as an anxiety gene within us. I do feel that we can pick up on the behaviours of those close to us while we are growing up. So I feel we can have learnt behaviour that is something completely different to stress.
As kids we might have witnessed someone near to us having an anxiety attack and not in fact realized what was happening. But what we would of grabbed, was the anxiety they where feeling. And if it was a close relative who had been acting afraid, then we would really be afraid, as we looked to them to keep us secure. However we would not of recognized their concern.
Thus there might be a case for anxiousness being a learnt behaviour, but as for the question "is anxiety inherited", I am not certain. Though it might be really helpful at times to find out where my fear came from. And yes when I was feeling down it would of been really helpful to have somebody to blame and be angry with. But again that's just a part of the process, well it had been for me. The unsure or not understanding was really distressing. It would of been beneficial for me to have the physician say, yes your anxiety is inherited,at least then I may of least understood my anxiety better.
What do you think? Please give a wise comment to the issue "is stress inherited". I would truly value your feedback.
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